fabsecret's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
138.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2013:
1087 kcal Fat: 65.07g | Prot: 80.56g | Carb: 38.41g.   Breakfast: Ovo Cozido. Lunch: Frango Grelhado (Pele Não Consumida). Dinner: Ovo Frito, Atum em Água (Enlatado). Snacks/Other: Diatt Chocolate Ao Leite Diet, Nestlé Creme de Leite, Azeitonas Verdes (Conserva, Enlatado ou Engarrafado), Morangos, Omelete, Gold Achocolatado Diet. more...
on diet Atkins  

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