MickiT's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 September 2013:
1800 kcal Fat: 37.83g | Prot: 86.22g | Carb: 282.26g.   Breakfast: Quaker Life Cereal - Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dave's Killer Bread Good Seed Bread. Lunch: Fred Meyer Nonfat Greek Yogurt - Vanilla, Starbucks Chicken & Hummus Bistro Box, Starbucks Nonfat Caffe Mocha (Grande). Dinner: Albertsons French Bread, Kroger Fettuccini Noodles, Lettuce Salad with Egg, Tomato, and/or Carrots, Bertolli Marinara Sauce, Almonds, Newman's Own Lite Low Fat Sesame Ginger Salad Dressing. Snacks/Other: Dried Prune, Dried Prune, Haribo Gummy Bears, Coach's Oats Oatmeal Chocolate Chip Walnut Cookies. more...
1640 kcal Activities & Exercise: Planking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet MickiT's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


MickiT's weight history

MickiT's Recent Activity

MickiT's Own Activity

No recent activity.

MickiT's Buddies

No recent activity.

Other Member Diet Recent Activity

Chashanse recorded a Weigh In at 237.0 lb.
jessberry supported ladybuglemon's Journal Entry.
Suzi161 commented on helendakota's Journal Entry.
wholefoodnut commented on their Journal Entry.
Z-ZO updated their Food Diary.
lynnerobb recorded a Weigh In at 232.4 lb.
BWelling recorded a Weigh In at 234.0 lb.
Hobbieiii recorded a Weigh In at 233.0 lb.