MickiT's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 September 2013:
1800 kcal Fat: 37.83g | Prot: 86.22g | Carb: 282.26g.   Breakfast: Dave's Killer Bread Good Seed Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Life Cereal - Original. Lunch: Fred Meyer Nonfat Greek Yogurt - Vanilla, Starbucks Chicken & Hummus Bistro Box, Starbucks Nonfat Caffe Mocha (Grande). Dinner: Albertsons French Bread, Kroger Fettuccini Noodles, Lettuce Salad with Egg, Tomato, and/or Carrots, Bertolli Marinara Sauce, Almonds, Newman's Own Lite Low Fat Sesame Ginger Salad Dressing. Snacks/Other: Haribo Gummy Bears, Coach's Oats Oatmeal Chocolate Chip Walnut Cookies, Dried Prune, Dried Prune. more...
1640 kcal Activities & Exercise: Planking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet MickiT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MickiT's weight history


MickiT's Recent Activity

MickiT's Own Activity

No recent activity.

MickiT's Buddies

No recent activity.

Other Member Diet Recent Activity

annemon recorded a Weigh In at 148.2 lb.
Nightshade03 updated their Exercise Diary.
fludderbye updated their Exercise Diary.
TMC0179 recorded a Weigh In at 154.0 lb.
expert recorded a Weigh In at 183.2 lb.
rjusta recorded a Weigh In at 209.0 lb.
alvari10 recorded a Weigh In at 185.4 lb.
marisolc recorded a Weigh In at 181.5 lb.