Dagnab's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
189.0 lb Lost so far: 38.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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RenaissanceWoman recorded a Journal Entry and a Weight Entry at 205.5 lb.
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BigC1972 updated their Exercise Diary.
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ruthe1213 commented on From371to184's Journal Entry.