kmcelheney's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 June 2013:
1761 kcal Fat: 97.26g | Prot: 85.65g | Carb: 143.68g.   Breakfast: Bananas, Crunchy Granola Bars - Oats and Honey. Lunch: Deli Sliced Ham, Hot Pepper Cheese. Dinner: Rice Sides - Chicken, Hot Pepper Cheese, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). more...
on diet kmcelheney's own diet  

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