kmcelheney's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 June 2013:
1761 kcal Fat: 97.26g | Prot: 85.65g | Carb: 143.68g.   Breakfast: Bananas, Crunchy Granola Bars - Oats and Honey. Lunch: Deli Sliced Ham, Hot Pepper Cheese. Dinner: Rice Sides - Chicken, Hot Pepper Cheese, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). more...
on diet kmcelheney's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kmcelheney's weight history


kmcelheney's Recent Activity

kmcelheney's Own Activity

No recent activity.

kmcelheney's Buddies

No recent activity.

Other Member Diet Recent Activity

Dragfactor recorded a Journal Entry.
troyesivan18 updated their Food Diary.
JamieGetsFit17 supported andreaholbrook's Journal Entry.
flamingopmc supported jladd17's Journal Entry.
horselovergirl recorded a Weight Entry at 146.8 lb.
jladd17 submitted a diet Tip.
LadyinDenim commented on Topher2112's Journal Entry.
Amy2406 recorded a Weight Entry at 146.0 lb.