AnnThom's Journal, 26 September 2013

Had no energy to move yesterday and ended up eating an old familiar meal at our favorite Mexican restaurant. Today, energy back and more to spare. Back on the diet. Hopefully this slip doesn't set me back to far.

Diet Calendar Entries for 26 September 2013:
1490 kcal Fat: 32.29g | Prot: 118.01g | Carb: 189.89g.   Breakfast: Kashi Honey Almond Flax Protein & Fibre Cereal, 1% Fat Milk. Lunch: Skinless Chicken Breast, Vegetable Soup (Home Recipe), Beet Greens, Chicken Heart, Cooked Chard (Fat Added in Cooking). Dinner: Chicken Stock, Publix Red Bell Pepper, Tanimura & Antle Sweet Yellow Onion, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Snacks/Other: 1% Fat Milk, Red Delicious Apples, Smucker's Strawberry Jam, V8 Original 100% Vegetable Juice, Boots Mixed Nuts & Raisins, Chobani Nonfat Plain Greek Yogurt (Container), Smucker's Strawberry Jam, Grapes, 1% Fat Milk. more...
3407 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet AnnThom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AnnThom's own diet



AnnThom's weight history


AnnThom's Recent Activity

AnnThom's Own Activity

No recent activity.

AnnThom's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported madwaysmom's Journal Entry.
Juliette1110 recorded a Weigh In at 164.4 lb.
rokusho134 recorded a Weigh In at 262.0 lb.
SorinNN recorded a Weigh In at 121.3 lb.
DOINOU recorded a Weigh In at 202.9 lb.
SorinN recorded a Weigh In at 121.3 lb.
Lhoriya recorded a Weigh In at 196.2 lb.
ronnae15 commented on madwaysmom's Journal Entry.