deannagray's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
152.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1993 kcal Fat: 44.84g | Prot: 55.75g | Carb: 329.53g.   Breakfast: General Mills Honey Kix, Milk (Nonfat). Lunch: Subway 6" Veggie Delight Flatbread. Dinner: Cheese Pizza, Potato Gnocchi, Beer, Cupcake with Icing. Snacks/Other: Apples. more...
on diet deannagray's own diet   gaining 0.5 lb a week

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