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while I made it to the gym 2 nights in a row last week (it's been a long time since I've done that!) I didn't track what I ate over the weekend when I was in Pittsburgh and I didn't try to eat healthy. Although, when I brought Crumbs for my friends, I only ate a little.
This week will be better! The gym is hard to get to this week, but my eating habits have been pretty good. Friday might not be a good night due to my wine wig and whatever housewarming, but maybe I can hit the gym beforehand.
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159.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2010:
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758 kcal
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Fat: 16.91g | Prot: 31.37g | Carb: 138.28g.
Breakfast: almonds, skim milk, trader joes high fiber cereal. Lunch: turkey lean cuisine, cherry tomatoes, pretzel rods. Dinner: apple. more...
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losing 0.6 lb a week
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