khangee's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
180.5 lb Lost so far: 51.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet khangee's own diet  

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khangee's Own Activity

khangee recorded a Weigh In at 187.5 lb.
khangee recorded a Weigh In at 188.0 lb.
khangee recorded a Weigh In at 187.5 lb.
khangee recorded a Weigh In at 184.5 lb.

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Other Member Diet Recent Activity

Strong Irish Gal supported k pereida's Weigh In.
wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.