khangee's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
180.5 lb Lost so far: 51.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet khangee's own diet   losing 3.5 lb a week

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khangee recorded a Weight Entry at 191.0 lb.
khangee recorded a Weight Entry at 191.0 lb.
khangee recorded a Weight Entry at 193.5 lb.
khangee recorded a Weight Entry at 190.0 lb.

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Lily273 updated their Food Diary.
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Adam J Biamonte updated their Exercise Diary.
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Setar91 updated their Exercise Diary.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.