khangee's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
180.5 lb Lost so far: 51.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet khangee's own diet   losing 3.5 lb a week

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khangee recorded a Weight Entry at 197.0 lb.
khangee recorded a Weight Entry at 196.5 lb.
khangee recorded a Weight Entry at 198.0 lb.
khangee recorded a Weight Entry at 197.0 lb.

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KCdon recorded a Weight Entry at 233.0 lb.
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LMH381 and schmetterlinge34 are now buddies.
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mr wmcbeath recorded a Weight Entry at 172.2 lb.