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Didn't lose a flippin' ounce today despite a 600 calorie day, a 340 calorie workout, and 122 calories walking around. I expect I'll see a drop tomorrow morning, but sort of pissed about today.
Diet Calendar Entries for 25 September 2013:
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615 kcal
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Fat: 24.30g | Prot: 50.47g | Carb: 54.73g.
Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Lunch: Safeway Cafe Bowl Italiano Salad. Dinner: Blue Horizon Wild Albacore Tuna Burgers, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bob's Red Mill Old Country Style Muesli, dannon Light & Fit Greek Yogurt. more...
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2790 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Walking (brisk) - 4/mph - 39 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 16 minutes. more...
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