moligney's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013

200.0 lb Lost so far: 50.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2013:

561 kcal

Fat: 43.00g | Prot: 30.00g | Carb: 40.00g. Lunch: Fuddruckers 1/3 lb Hamburger. more...

2762 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

moligney's weight history