cypressaggie's Journal, 25 September 2013

tm 2.3 .60 mi, no incline
ec 1.13 min

Diet Calendar Entries for 25 September 2013:
619 kcal Fat: 33.41g | Prot: 28.22g | Carb: 30.17g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Coffee (Brewed From Grounds). Dinner: Avocados, Pork Chop, Roma Tomatoes. Snacks/Other: Michelob Ultra Light Beer. more...
3106 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Driving - 6 hours, Exercise machine (slow) - 1 minute, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...
on diet Atkins  



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