cypressaggie's Journal, 25 September 2013

tm 2.3 .60 mi, no incline
ec 1.13 min

Diet Calendar Entries for 25 September 2013:
619 kcal Fat: 33.41g | Prot: 28.22g | Carb: 30.17g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Coffee (Brewed From Grounds). Dinner: Pork Chop, Roma Tomatoes, Avocados. Snacks/Other: Michelob Ultra Light Beer. more...
3106 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Driving - 6 hours, Exercise machine (slow) - 1 minute, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

Pebetse supported CatHerder's Journal Entry.
johncaruso recorded a Weigh In at 228.8 lb.
Christinemeowk supported movingdisaster's Weigh In.
ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.
Scalewatcher3 commented on alphamares's Weigh In.
gg-girl updated their Exercise Diary.