cypressaggie's Journal, 25 September 2013

tm 2.3 .60 mi, no incline
ec 1.13 min

Diet Calendar Entries for 25 September 2013:
619 kcal Fat: 33.41g | Prot: 28.22g | Carb: 30.17g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Coffee (Brewed From Grounds). Dinner: Pork Chop, Roma Tomatoes, Avocados. Snacks/Other: Michelob Ultra Light Beer. more...
3106 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Driving - 6 hours, Exercise machine (slow) - 1 minute, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported jeledge's Weight Entry.
nr1marian recorded a Weight Entry at 175.7 lb.
gramnbear recorded a Weight Entry at 132.2 lb.
KayCeeGV recorded a Weight Entry at 116.2 lb.
rvdp recorded a Weight Entry at 194.6 lb.
wypaintbrush recorded a Journal Entry and a Weight Entry at 181.0 lb.
YellowTrucker recorded a Weight Entry at 332.6 lb.
Fractal Moonshine recorded a Weight Entry at 182.0 lb.