cypressaggie's Journal, 25 September 2013

tm 2.3 .60 mi, no incline
ec 1.13 min

Diet Calendar Entries for 25 September 2013:
619 kcal Fat: 33.41g | Prot: 28.22g | Carb: 30.17g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Coffee (Brewed From Grounds). Dinner: Roma Tomatoes, Avocados, Pork Chop. Snacks/Other: Michelob Ultra Light Beer. more...
3106 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Driving - 6 hours, Exercise machine (slow) - 1 minute, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

AJLea commented on redgirl1974's Journal Entry.
nicholaix supported Rockiesfan's Journal Entry.
misskathie updated their Food Diary.
Weezy2 recorded a Journal Entry and a Weigh In at 181.8 lb.
old hag updated their Exercise Diary.
alphamares commented on their Journal Entry.
DeeChick updated their Food Diary.
mstednitz updated their Food Diary.