cypressaggie's Journal, 25 September 2013

tm 2.3 .60 mi, no incline
ec 1.13 min

Diet Calendar Entries for 25 September 2013:
619 kcal Fat: 33.41g | Prot: 28.22g | Carb: 30.17g.   Breakfast: Coffee (Brewed From Grounds), Pure Via Stevia, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Atkins Day Break Peanut Butter Fudge Crisp Bar. Dinner: Roma Tomatoes, Pork Chop, Avocados. Snacks/Other: Michelob Ultra Light Beer. more...
3106 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Driving - 6 hours, Exercise machine (slow) - 1 minute, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 44 minutes, Sleeping - 7 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

sweetlime recorded a Journal Entry and a Weigh In at 209.8 lb.
gramnbear recorded a Weigh In at 144.6 lb.
splatpig recorded a Weigh In at 181.0 lb.
glen commented on jessberry's Journal Entry.
Cheleez30 recorded a Journal Entry and a Weigh In at 180.5 lb.
renemugica recorded a Weigh In at 188.2 lb.
1justmary recorded a Weigh In at 152.0 lb.
tressea recorded a Weigh In at 130.0 lb.