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Yesterday so full of energy and today no energy at all. Feel like I need tons of sleep. You would think after 2 weeks of hard work outs my endurance would be up.
Diet Calendar Entry for 25 September 2013:
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1718 kcal
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Fat: 68.54g | Prot: 122.66g | Carb: 159.15g.
Breakfast: Nabisco Triscuit Rosemary & Olive Oil Crackers, Cottage Cheese (Nonfat), 1% Fat Milk. Lunch: Baked or Broiled Salmon, Cooked Beet Greens, Cooked Chard (Fat Added in Cooking). Dinner: On The Border Chips and Salsa, Guacamole with Tomatoes, Refried Beans (Canned), Meatless Enchilada with Cheese. Snacks/Other: Sprite Sprite, Red Delicious Apples, Tanimura & Antle Radish, Boots Mixed Nuts & Raisins. more...
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