bebegunn's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
158.5 lb Lost so far: 0.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2013:
637 kcal Fat: 15.73g | Prot: 18.36g | Carb: 115.06g.   Breakfast: Lifestyle Foods Hollywood Snack. Lunch: Stroehmann King White Bread, Welch's Concord Grape Jam, Peter Pan Honey Roasted Creamy Peanut Butter, Apples, Rold Gold Pretzel Sticks. more...
on diet Calorie Count   gaining 1.3 lb a week

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