Sandi Jackson's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
152.2 lb Lost so far: 22.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2013:
585 kcal Fat: 5.36g | Prot: 118.19g | Carb: 14.48g.   Breakfast: Treasures from the Sea Wild Alaskan Flounder. Lunch: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Egg White , Treasures from the Sea Wild Alaskan Flounder. more...

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Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 155.2 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.

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Amaranta20 recorded a Weigh In at 222.5 lb.
laurieslife replied to always4me's challenge post - Glory days Wednesday October 1.
kls53 updated their Food Diary.
tstore updated their Exercise Diary.
yosbelgonzalez recorded a Weigh In at 150.0 lb.
Leera07 updated their Exercise Diary.
AriesRach recorded a Weigh In at 157.2 lb.
altagent supported JDbowler's Journal Entry.