Wildecard's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
176.0 lb Lost so far: 39.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Wildecard's own diet   losing 2.3 lb a week

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sammysylvain updated their Exercise Diary.