drin's Journal, 24 September 2013

Went to the gymfor1 1/2hrs. Sore.
232.2 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
1627 kcal Fat: 93.88g | Prot: 101.67g | Carb: 91.46g.   Breakfast: American Cheese, Sunny Meadow Scrambled Eggs, EAS Premium Protein Powder - Chocolate. Lunch: T.G.I.. Fridays Potato Skins Snack Chips Cheddar & Bacon (TGI Friday's). Dinner: Stouffer's Stuffed Peppers. Snacks/Other: Cucumber (with Peel), Jif To Go Natural Creamy Peanut Butter, Hidden Valley Cracked Peppercorn Ranch Dressing. more...
3183 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet drin's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drin's own diet



drin's weight history


drin's Recent Activity

drin's Own Activity

No recent activity.

drin's Buddies

No recent activity.

Other Member Diet Recent Activity

mustloose01 supported their Weigh In.
ajh4557 updated their Food Diary.
deaby16 supported lettygaylor's Journal Entry.
Magic Mitch commented on HARLOWJAMESON's Journal Entry.
BodyLikeBeyonce recorded a Weigh In at 187.0 lb.
shawncj622 commented on HARLOWJAMESON's Journal Entry.
efcodete recorded a Journal Entry.
Sugar Waffle supported Scout1idf's Journal Entry.