drin's Journal, 24 September 2013

Went to the gymfor1 1/2hrs. Sore.
232.2 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
1627 kcal Fat: 93.88g | Prot: 101.67g | Carb: 91.46g.   Breakfast: American Cheese, EAS Premium Protein Powder - Chocolate, Sunny Meadow Scrambled Eggs. Lunch: T.G.I.. Fridays Potato Skins Snack Chips Cheddar & Bacon (TGI Friday's). Dinner: Stouffer's Stuffed Peppers. Snacks/Other: Jif To Go Natural Creamy Peanut Butter, Hidden Valley Cracked Peppercorn Ranch Dressing, Cucumber (with Peel). more...
3183 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet drin's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for drin's own diet

drin's weight history

drin's Recent Activity

drin's Own Activity

No recent activity.

drin's Buddies

No recent activity.

Other Member Diet Recent Activity

yalyto updated their Food Diary.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 428.0 lb.
Floris Baart recorded a Weigh In at 163.1 lb.
Nompulo recorded a Weigh In at 231.5 lb.
mrbananna recorded a Weigh In at 164.5 lb.
Ravyne Hawke recorded a Journal Entry.
NikkiJP supported sjcoray's Journal Entry.
cparker recorded a Journal Entry and a Weigh In at 182.8 lb.