Jcmom123's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
164.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Jcmom123's own diet   losing 0.3 lb a week

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VICTORYis Mine2012 replied to SimpleThings14's post - My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak) .