fbird69's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
230.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
3089 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fbird69's own diet  

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wholefoodnut supported izzypup68's Journal Entry.
lindamvb recorded a Weigh In at 158.6 lb.
pinkberriana recorded a Weigh In at 219.0 lb.
2227Gwen commented on wholefoodnut's Journal Entry.
izzypup68 commented on wholefoodnut's Journal Entry.
ivicamaric recorded a Weigh In at 194.0 lb.
Nastacia22 supported GM Jones's Journal Entry.
farrar21 commented on their Weigh In.