fbird69's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
230.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
3089 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fbird69's own diet  

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patjk recorded a Weigh In at 188.0 lb.
Strawberryshooortcake recorded a Weigh In at 225.0 lb.
yodalouie supported their Journal Entry.
byrch commented on HCB's Journal Entry.
horselady2 recorded a Weigh In at 154.0 lb.
dcabusas recorded a Weigh In at 199.0 lb.
meanE1969 updated their Food Diary.
Tammytink69 supported Christina Vasquez's Journal Entry.