fbird69's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
230.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
3089 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fbird69's own diet  

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fbird69 recorded a Weigh In at 220.4 lb.
fbird69 recorded a Weigh In at 222.4 lb.
fbird69 recorded a Weigh In at 224.4 lb.
fbird69 recorded a Weigh In at 220.0 lb.

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kitosen updated their Food Diary.
msbuggirl supported Avid_eva's Journal Entry.
VeggieJunkie updated their Food Diary.
BigBear2015 supported PinkRose88's Journal Entry.
Glaun updated their Exercise Diary.
moondove submitted a diet Tip.
Mcgimsey recorded a Weigh In at 298.6 lb.
KatJ13 recorded a Weigh In at 195.0 lb.