MrsPeel's Journal, 24 September 2013

After nine weeks on Insanity busting my ass and doing my best I haven't lost a damn pound and not seeing results I want. I do see a difference, have strength and muscle development..but I really would like to see my abs better!

Diet Calendar Entries for 24 September 2013:
798 kcal Fat: 22.10g | Prot: 44.59g | Carb: 104.58g.   Breakfast: Perkins Restaurant Buttermilk Pancakes - Short Stack, Jennie-O Turkey Breakfast Sausage Links, Cooked Egg White. Snacks/Other: Peanut Butter, Activia Greek Yogurt Tropical Fruit, Bananas. more...
1976 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 10 minutes, Standing - 3 hours, Insanity Pure cardio - 39 minutes, Resting - 10 hours and 11 minutes, Sleeping - 7 hours. more...
on diet MrsPeel's own diet  



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