xshareex's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
230.4 lb Lost so far: 19.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.6 lb a week

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xshareex recorded a Weight Entry at 208.0 lb.
xshareex recorded a Weight Entry at 211.8 lb.
xshareex recorded a Weight Entry at 212.2 lb.
xshareex recorded a Weight Entry at 213.0 lb.

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