xshareex's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
230.4 lb Lost so far: 19.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.6 lb a week

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xshareex recorded a Weight Entry at 195.4 lb.
xshareex recorded a Weight Entry at 196.4 lb.
xshareex recorded a Weight Entry at 198.4 lb.
xshareex recorded a Weight Entry at 200.4 lb.

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nanatrance supported speggi86's Journal Entry.
thecoach is following KB Cutie.

Other Member Diet Recent Activity

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