MrsPeel's Journal, 24 September 2013

118.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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798 kcal

Fat: 22.10g | Prot: 44.59g | Carb: 104.58g.   Breakfast: Cooked Egg White, Jennie-O Turkey Breakfast Sausage Links, Perkins Restaurant Buttermilk Pancakes - Short Stack. Snacks/Other: Peanut Butter, Bananas, Activia Greek Yogurt Tropical Fruit. more...

1976 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 10 minutes, Standing - 3 hours, Insanity Pure cardio - 39 minutes, Resting - 10 hours and 11 minutes, Sleeping - 7 hours. more...