PKs Grammie's Journal, 24 September 2013

Still eating more than alloted calories daily but I guess logging them and knowing keeps me in line. Lost 3 lbs so far so I guess I must have been going WAY OVER my calories before logging in! YAY!
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
2166 kcal Fat: 102.33g | Prot: 124.93g | Carb: 181.51g.   Breakfast: Whole Milk, Coffee, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Wellshire Farms Pork Maple Sausage Links, Toasted Rye Bread, Hash Brown (from Fresh). Dinner: Mixed Salad Greens, Margarine, Beef Steak, Baked Potato (Peel Not Eaten), Pepsi Pepsi, Italian Salad Dressing, Panera Bread Cream of Chicken & Wild Rice Soup. more...
2363 kcal Activities & Exercise: Shopping - 4 hours, Driving - 1 hour and 40 minutes, Desk Work - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PKs Grammie's own diet



PKs Grammie's weight history


PKs Grammie's Recent Activity

PKs Grammie's Own Activity

No recent activity.

PKs Grammie's Buddies

skwhite recorded a Journal Entry.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

kendrayk recorded a Weigh In at 227.4 lb.
SoLosingIt recorded a Weigh In at 177.8 lb.
mrabs16 recorded a Weigh In at 175.8 lb.
tlc today recorded a Weigh In at 170.4 lb.
tute75 supported Margaret71's Journal Entry.
Derian recorded a Weigh In at 168.2 lb.
DanilloL commented on Annamaria0810's Journal Entry.
Kisulishka recorded a Weigh In at 149.9 lb.