PKs Grammie's Journal, 24 September 2013

Still eating more than alloted calories daily but I guess logging them and knowing keeps me in line. Lost 3 lbs so far so I guess I must have been going WAY OVER my calories before logging in! YAY!
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
2166 kcal Fat: 102.33g | Prot: 124.93g | Carb: 181.51g.   Breakfast: Whole Milk, Coffee, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Wellshire Farms Pork Maple Sausage Links, Toasted Rye Bread, Hash Brown (from Fresh). Dinner: Mixed Salad Greens, Margarine, Beef Steak, Baked Potato (Peel Not Eaten), Pepsi Pepsi, Italian Salad Dressing, Panera Bread Cream of Chicken & Wild Rice Soup. more...
2363 kcal Activities & Exercise: Shopping - 4 hours, Driving - 1 hour and 40 minutes, Desk Work - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for PKs Grammie's own diet

PKs Grammie's weight history

PKs Grammie's Recent Activity

PKs Grammie's Own Activity

No recent activity.

PKs Grammie's Buddies

skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

mariemm1 recorded a Weigh In at 147.3 lb.
Sandlotje recorded a Weigh In at 235.0 lb.
Itsmuscleimbigboned recorded a Weigh In at 389.0 lb.
ChowSinWon supported KualityE's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Paulrutter recorded a Weigh In at 184.2 lb.
Cerberus11 updated their Food Diary.
tituxa recorded a Weigh In at 176.4 lb.