PKs Grammie's Journal, 24 September 2013

Still eating more than alloted calories daily but I guess logging them and knowing keeps me in line. Lost 3 lbs so far so I guess I must have been going WAY OVER my calories before logging in! YAY!
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
2166 kcal Fat: 102.33g | Prot: 124.93g | Carb: 181.51g.   Breakfast: Whole Milk, Coffee, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Wellshire Farms Pork Maple Sausage Links, Toasted Rye Bread, Hash Brown (from Fresh). Dinner: Mixed Salad Greens, Margarine, Beef Steak, Baked Potato (Peel Not Eaten), Pepsi Pepsi, Italian Salad Dressing, Panera Bread Cream of Chicken & Wild Rice Soup. more...
2363 kcal Activities & Exercise: Shopping - 4 hours, Driving - 1 hour and 40 minutes, Desk Work - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PKs Grammie's own diet



PKs Grammie's weight history


PKs Grammie's Recent Activity

PKs Grammie's Own Activity

PKs Grammie commented on FullaBella's Journal Entry.
PKs Grammie commented on Melodyann's Journal Entry.
PKs Grammie commented on IWTL's Journal Entry.
PKs Grammie recorded a Weigh In at 167.0 lb.

PKs Grammie's Buddies

skwhite recorded a Journal Entry.
PepperMill recorded a Journal Entry.
FullaBella commented on Helewis's Journal Entry.

Other Member Diet Recent Activity

rogerjsiegel recorded a Weigh In at 170.8 lb.
lilswn31 recorded a Weigh In at 164.0 lb.
DietNinja joined group 30's with 10-25 lbs to Lose.
GSink commented on TAIC69's Journal Entry.
MelissaBW recorded a Weigh In at 142.4 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
fabioalessandro recorded a Weigh In at 166.2 lb.
Tracy Hemsworth recorded a Weigh In at 240.3 lb.