dvan's Journal, 09 November 2010

Ok - doing pretty well on meals, etc., but the candy bowl at the office is killing me. A few of those small peanut butter cups and I've added 300 calories. I'm trying to keep my daytime calories (before going home for dinner) to 900 and I'm not succeeding...

Diet Calendar Entry for 09 November 2010:
955 kcal Fat: 49.07g | Prot: 25.82g | Carb: 113.26g.   Breakfast: grapefruit juice, Chunky Peanut Butter (with Salt), Sesame Bagel. Snacks/Other: Chocolate Miniatures, Milk Chocolate Peanut Butter Cups. more...
on diet Dale's own diet  

   Support   

Comments 
I love your profile here please i will like to be your friend. Write back to my email address(sussy0444@yahoo.co.uk)... you give me your email so that i will give you more of my pictures and tell you more about me. Sussan 
27 Jan 13 by member: sussy4u

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weigh In at 125.9 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
pinkmoo supported lynnmead1963's Journal Entry.
Ferrix47 recorded a Weigh In at 118.6 lb.
darthmaule2 recorded a Weigh In at 194.0 lb.
harriduke recorded a Weigh In at 243.0 lb.
Revathi2014 recorded a Weigh In at 142.4 lb.
BubuSiz recorded a Weigh In at 131.2 lb.