Angie Girl's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
147.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
300 kcal Fat: 21.00g | Prot: 23.00g | Carb: 7.00g.   Breakfast: Aquafina Water (16.9 oz). Lunch: Wendy's BLT Cobb Salad (Half-Size), Aquafina Water (16.9 oz). more...
on diet Ideal Protein    gaining 7.0 lb a week



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