Angie Girl's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
147.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
300 kcal Fat: 21.00g | Prot: 23.00g | Carb: 7.00g.   Breakfast: Aquafina Water (16.9 oz). Lunch: Wendy's BLT Cobb Salad (Half-Size), Aquafina Water (16.9 oz). more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Angie Girl's weight history


Angie Girl's Recent Activity

Angie Girl's Own Activity

No recent activity.

Angie Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

jillmccarthy_afs recorded a Weigh In at 150.0 lb.
Nicole Evenson recorded a Weigh In at 127.4 lb.
Randomambusher updated their Exercise Diary.
teskandar updated their Food Diary.
RDillard1006 recorded a Weigh In at 145.0 lb.
nickynick111 started a new forum topic - 2,000 cal/day.
HCB supported AllieLittles's Weigh In.
pamker recorded a Weigh In at 283.0 lb.