cypressaggie's Journal, 24 September 2013

tm 2.1 .5 mi
ec 1min
gz 2 min

Diet Calendar Entries for 24 September 2013:
1683 kcal Fat: 111.20g | Prot: 78.03g | Carb: 54.27g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Blueberries, Avocados, Egg (Whole), McDonald's Sausage Patty, Cooked Green Peppers and Onions (Fat Added in Cooking), Colby Jack Cheese. Dinner: Pork Chop (Lean and Fat Eaten), Cooked Summer Squash and Onions (Fat Added in Cooking), Deviled Egg. Snacks/Other: Michelob Ultra Light Beer, Roasted Salted Peanuts. more...
3924 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

blurose411 supported joulykaeser's Weigh In.
ClassicRocker commented on nicholaix's Weigh In.
LindaLee14 commented on blurose411's Journal Entry.
yarnnut34 recorded a Weigh In at 315.6 lb.
dayberndt recorded a Weigh In at 168.8 lb.
nicholaix supported mntwinsfan16's Journal Entry.
auroragrimm commented on their Journal Entry.
phatguy619 recorded a Journal Entry and a Weigh In at 234.0 lb.