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Kind of discouraged by my weigh in yesterday...My first week and I really watched what I ate, and excerised in some way shape or form every day....was 500 - 1000 less calories than my intake so I can't really understand why I didn't lose anything? :-( ..All I can think of is my body is trying to hang on... Will just have to try harder next week and show the body who's boss now...;-)...
Diet Calendar Entries for 09 November 2008:
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2016 kcal
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Fat: 97.55g | Prot: 82.22g | Carb: 209.73g.
Lunch: rice a roni, croissant, cream cheese, chicken breast shredded. Dinner: ketchup, miracle whip, sour cream. Snacks/Other: Grand Ice Cream - Rocky Road, Ice cream cone, water. more...
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2999 kcal
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Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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