Duffer's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
213.5 lb Lost so far: 13.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Duffer's own diet   losing 1.1 lb a week

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Duffer recorded a Weigh In at 213.5 lb.
Duffer recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

wwt32 recorded a Weigh In at 218.3 lb.
NatashaChiara recorded a Weigh In at 193.0 lb.
xavierjess recorded a Weigh In at 121.3 lb.
repe recorded a Weigh In at 166.2 lb.
Hope Mathers recorded a Weigh In at 138.7 lb.
bbqking updated their Exercise Diary.
tammymacneil recorded a Weigh In at 183.0 lb.
zuehlkeorl recorded a Journal Entry.