Duffer's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
213.5 lb Lost so far: 13.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Duffer's own diet   losing 1.1 lb a week

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Duffer's Own Activity

Duffer recorded a Weigh In at 199.5 lb.
Duffer recorded a Weigh In at 199.0 lb.
Duffer recorded a Weigh In at 198.0 lb.
Duffer recorded a Weigh In at 196.5 lb.

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Other Member Diet Recent Activity

brianlacey updated their Exercise Diary.
lisamyers1 recorded a Weigh In at 250.0 lb.
jeffwwill updated their Food Diary.
CRN recorded a Journal Entry and a Weigh In at 162.3 lb.
bigbassbrent commented on Draglist's Journal Entry.
AnaTuma recorded a Weigh In at 205.8 lb.
El Toro Suerte recorded a Weigh In at 270.0 lb.
Biscaine recorded a Weigh In at 159.5 lb.