Duffer's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
213.5 lb Lost so far: 13.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Duffer's own diet   losing 1.1 lb a week

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Duffer recorded a Weigh In at 207.0 lb.

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sarahbeewhit recorded a Journal Entry.
tamzin79 commented on msbuggirl's Journal Entry.
bakerstreetreviews updated their Exercise Diary.
SuccessThisTime58 commented on msbuggirl's Journal Entry.
barbfrohn recorded a Weigh In at 214.0 lb.
Elaises updated their Food Diary.
efrye00 recorded a Weigh In at 240.0 lb.
Tjhemm recorded a Weigh In at 242.4 lb.