Duffer's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
213.5 lb Lost so far: 13.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Duffer's own diet   losing 1.1 lb a week

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Duffer's Own Activity

Duffer recorded a Weight Entry at 207.0 lb.
Duffer recorded a Weight Entry at 207.0 lb.
Duffer recorded a Weight Entry at 209.0 lb.
Duffer recorded a Weight Entry at 212.0 lb.

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Other Member Diet Recent Activity

NUVOLASTRA updated their Food Diary.
AllieLittles supported veggieKaTe's Journal Entry.
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kattay supported Vickiauntmick's Journal Entry.
jheeden commented on LSG417's Journal Entry.
NeckerBelle recorded a Weight Entry at 315.0 lb.
Ed150 recorded a Weight Entry at 176.0 lb.
P Stringer recorded a Weight Entry at 183.6 lb.