Duffer's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
213.5 lb Lost so far: 13.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Duffer's own diet   losing 1.1 lb a week

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Duffer recorded a Weigh In at 210.0 lb.
Duffer recorded a Weigh In at 209.0 lb.
Duffer recorded a Weigh In at 210.0 lb.
Duffer recorded a Weigh In at 209.0 lb.

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chrome08 updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Littleorchid supported sunshinetrugillo's Journal Entry.
Crisx08 recorded a Journal Entry and a Weigh In at 182.4 lb.
jessberry updated their Food Diary.
Prairie Grandma recorded a Weigh In at 154.0 lb.
michellec0581 updated their Food Diary.