Sandi Jackson's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
153.2 lb Lost so far: 21.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
620 kcal Fat: 5.47g | Prot: 125.39g | Carb: 14.96g.   Breakfast: Treasures from the Sea Wild Alaskan Flounder. Lunch: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Treasures from the Sea Wild Alaskan Flounder, Egg White . more...

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Sandi Jackson recorded a Weigh In at 163.2 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
gingin40 supported HCB's Journal Entry.
Kearsen updated their Exercise Diary.
kari29 supported ladygdl's Weigh In.
extreme170 commented on their Journal Entry.
kellymarie3 supported ladygdl's Weigh In.
duchessnz recorded a Weigh In at 153.9 lb.
Angel Deville updated their Food Diary.