Sandi Jackson's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
153.2 lb Lost so far: 21.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
620 kcal Fat: 5.47g | Prot: 125.39g | Carb: 14.96g.   Breakfast: Treasures from the Sea Wild Alaskan Flounder. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Snacks/Other: Egg White , Treasures from the Sea Wild Alaskan Flounder. more...

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Sandi Jackson recorded a Weigh In at 175.6 lb.

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nicki225 supported TrevorHodg's Weigh In.
Keni D recorded a Journal Entry.
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pattytrish1003 updated their Food Diary.
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smoofy123 replied to rvman51's post - diabetic.
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