Sandi Jackson's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
153.2 lb Lost so far: 21.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
620 kcal Fat: 5.47g | Prot: 125.39g | Carb: 14.96g.   Breakfast: Treasures from the Sea Wild Alaskan Flounder. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Snacks/Other: Egg White , Treasures from the Sea Wild Alaskan Flounder. more...

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Caterpillar2Butterfly supported redgirl1974's Journal Entry.
Maria Harwood recorded a Weigh In at 154.2 lb.
angelkisses4me recorded a Weigh In at 160.0 lb.
Steven Lloyd commented on Caterpillar2Butterfly's Journal Entry.
fred4win joined challenge I.F. BEAST MODE 2.0.
Rb623 recorded a Weigh In at 152.0 lb.
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kay629 updated their Food Diary.