So glad to be going down!
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179.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2010:
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1611 kcal
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Fat: 88.46g | Prot: 170.83g | Carb: 25.74g.
Breakfast: chicken drumstick, celery. Lunch: chicken breast, Blue Cheese Dressing, celery, coffee, water. Dinner: Chicken Breast (Skin Not Eaten), Radishes, water, bacon bits, Blue Cheese Dressing. Snacks/Other: pork rinds, celery, chicken drumstick, chicken drumstick. more...
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losing 4.2 lb a week
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Comments
that's awesome Abbey! keep it going!!!
09 Nov 10 by member: jsfantome
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Woot, woot!! You're doing phenomenally!
09 Nov 10 by member: hbkim
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FANTISTIC Abbey! You are doing just great!
09 Nov 10 by member: jen53
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abbeylane's weight history
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