abbeylane's Journal, 09 November 2010

So glad to be going down!
179.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 November 2010:
1611 kcal Fat: 88.46g | Prot: 170.83g | Carb: 25.74g.   Breakfast: chicken drumstick, celery. Lunch: chicken breast, Blue Cheese Dressing, celery, coffee, water. Dinner: Chicken Breast (Skin Not Eaten), Radishes, water, bacon bits, Blue Cheese Dressing. Snacks/Other: pork rinds, celery, chicken drumstick, chicken drumstick. more...
losing 4.2 lb a week

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Comments 
that's awesome Abbey! keep it going!!! 
09 Nov 10 by member: jsfantome
Woot, woot!! You're doing phenomenally! 
09 Nov 10 by member: hbkim
FANTISTIC Abbey! You are doing just great! 
09 Nov 10 by member: jen53

     
 

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