Sandi Jackson's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
154.2 lb Lost so far: 20.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
576 kcal Fat: 4.97g | Prot: 115.39g | Carb: 14.96g.   Lunch: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Snacks/Other: Treasures from the Sea Wild Alaskan Flounder, Egg White. more...

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GilliB recorded a Weigh In at 235.0 lb.
paltata recorded a Weigh In at 137.8 lb.
Dave Cameron Martin recorded a Weigh In at 212.6 lb.
djs2512 recorded a Weigh In at 189.0 lb.
LuisaLino recorded a Weigh In at 158.7 lb.
ebkingga updated their Food Diary.
Grebert recorded a Weigh In at 238.8 lb.
fitme supported eddowning1's Journal Entry.