Sandi Jackson's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
154.2 lb Lost so far: 20.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
576 kcal Fat: 4.97g | Prot: 115.39g | Carb: 14.96g.   Lunch: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Snacks/Other: Treasures from the Sea Wild Alaskan Flounder, Egg White. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 166.2 lb.
Sandi Jackson recorded a Weigh In at 160.0 lb.
Sandi Jackson recorded a Weigh In at 161.0 lb.
Sandi Jackson recorded a Weigh In at 163.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Nikki22's Journal Entry.
nirwin113 updated their Food Diary.
Jonathar recorded a Weigh In at 194.9 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
thehandthatfeeds updated their Food Diary.
glen commented on pascale fontaine's Weigh In.
Maxdeadwood recorded a Weigh In at 162.0 lb.
VeggieJunkie supported Ann444's Journal Entry.