Sandi Jackson's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
154.2 lb Lost so far: 20.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
576 kcal Fat: 4.97g | Prot: 115.39g | Carb: 14.96g.   Lunch: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Treasures from the Sea Wild Alaskan Flounder, Egg White. more...

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GrandmaNet recorded a Weigh In at 166.6 lb.
spring42 recorded a Weigh In at 156.0 lb.
Al P123 recorded a Weigh In at 180.0 lb.
mskestrela commented on their Journal Entry.
Booce updated their Food Diary.
billtech66 updated their Food Diary.
philmck commented on mskestrela's Journal Entry.
monkrf recorded a Weigh In at 143.7 lb.