Weigh In record (no journal entry) for 23 September 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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272 kcal
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Fat: 2.50g | Prot: 5.74g | Carb: 58.79g.
Breakfast: Orange Juice, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 0.1 lb a week
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winfield's weight history
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