Janelleas's Journal, 07 November 2008

another pound gone this week!! Amazing! Hypothyroid and all, I am happy to see the scale moving downward every week. I think I'll go do that Happy Happy Joy Joy Dance now!

Diet Calendar Entries for 07 November 2008:
1396 kcal Fat: 57.65g | Prot: 116.84g | Carb: 105.55g.   Breakfast: skim milk, turkey sausage link, Old Fashioned Oats, mug coffe 10 ounce, decaff. Lunch: v-8 juice, mozzarella string cheese stick. Dinner: Molly McButter 1 tsp, cauliflower, salmon. Snacks/Other: Kirkland dry roasted almonds (1/4 cup_, Organic Pumpkin Flax Plus Granola, carb master yogurt. more...
1812 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
Woooo hoooo! Im doing the happy, happy, joy, joy dance along with ya! 
07 Nov 08 by member: ImLuuvd
Great job, Janelle! Your chart is moving down so nicely. I'm proud of you! 
07 Nov 08 by member: JulieC
YAYAYAYYA that dance bursn MORE calories let's ALL join in! 
07 Nov 08 by member: Simavision
Am right there with ya!! You GO GIRL....!! huggs....D 
07 Nov 08 by member: drd3775
Drum roll please........25 lbs lost! Sing with me: " Na Na Na Na, Na Na Na Na, Hey Hey Hey, GOODBYE!!!!!!!!" And don't let the door hit your ass on the way out! 
07 Nov 08 by member: Densible
WAHOOOOOOOOOo LOTS of Happy Dances to go around today. Look at as all burning those calories! 
07 Nov 08 by member: Simavision
okay *sheepish look* I thought Densible was ALSO celbrating....not that an extra dance round is a bad thing ;) 
07 Nov 08 by member: Simavision
WOOHOO! 
07 Nov 08 by member: bethru
GREAT JOB! Way to shake it off!! Keep on kickin' it up! 
07 Nov 08 by member: bullytrouble
I am celebrating!!! Thanks for pointing out I am close to the 25lb mark!!! I am always one step behind J. She is the golden trail blazer. 
07 Nov 08 by member: Densible
Waa Hooo! Good for you! Doing GREAT! 
07 Nov 08 by member: gug
YAY! AWESOME!! Keep up the good work. :D 
07 Nov 08 by member: mbhpro
Oh I wish I had a happy song to send to you for that dance of yours. Keep up the great work Janellas1  
08 Nov 08 by member: stormisummer
Oh I wish I had a happy song to send to you for that dance of yours. Keep up the great work Janellas1  
08 Nov 08 by member: stormisummer

     
 

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