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Well, new day that God has blessed us with, fresh start, new week!
Looking forward to my step and ZUMBA class on tonight. Praying that I can get under the the 200lb mark before the next weigh in on the 17th. I mean, I'll take 199.9 :-) Let's do this!!!!!
Yes I can, Yes I can, Yes I can, Yes I will, Yes I will, Yes I will....... Encouraging myself!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Diet Calendar Entries for 08 November 2010:
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1334 kcal
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Fat: 27.88g | Prot: 56.24g | Carb: 220.19g.
Breakfast: banana, kellog frosted flakes. Lunch: lean cuisine wood fire style pizza, tomatoe, Green Leaf Lettuce. Dinner: lean cuisine beef and macaroni, broccoli. Snacks/Other: trail mix, banana, Apples, adams no salt peanut butter, Lightly Salted Rice Cakes. more...
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3164 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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