alisa wongso's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
132.9 lb Lost so far: 8.2 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet alisa wongso's own diet   losing 0.7 lb a week

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tsmith3000 recorded a Weigh In at 395.4 lb.
wholefoodnut commented on their Journal Entry.
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dpennel updated their Food Diary.
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Blacrock added elekra's All-Vegetable Soup recipe to their cook book.
Delores Alexander recorded a Weigh In at 253.2 lb.
Bogdan4D recorded a Weigh In at 185.2 lb.