alisa wongso's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
132.9 lb Lost so far: 8.2 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet alisa wongso's own diet   losing 0.7 lb a week

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Me6y recorded a Weigh In at 153.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Nikita Sparks recorded a Weigh In at 145.5 lb.
JimboG recorded a Weigh In at 183.4 lb.
mitchpell recorded a Weigh In at 141.0 lb.
Aussie Nance updated their Exercise Diary.
bandando updated their Food Diary.
LauraMae recorded a Weigh In at 162.2 lb.