alisa wongso's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
132.9 lb Lost so far: 8.2 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet alisa wongso's own diet   losing 0.7 lb a week

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phartley60 recorded a Journal Entry and a Weigh In at 172.8 lb.
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