alisa wongso's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
132.9 lb Lost so far: 8.2 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet alisa wongso's own diet   losing 0.7 lb a week

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bluepeaceok recorded a Weigh In at 378.4 lb.
caliboriqua recorded a Weigh In at 149.0 lb.
toolmannc1 updated their Exercise Diary.
dj115 updated their Food Diary.
mikey8335 updated their Exercise Diary.
jagenzwei updated their Food Diary.
Mrs Butler recorded a Weigh In at 121.3 lb.
eatyourhead recorded a Weigh In at 104.4 lb.