bcolley40's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
219.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet bcolley40's own diet   losing 7.0 lb a week

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bcolley40 recorded a Weight Entry at 257.0 lb.
bcolley40 recorded a Weight Entry at 258.0 lb.
bcolley40 recorded a Weight Entry at 257.5 lb.
bcolley40 recorded a Weight Entry at 256.5 lb.

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EdG updated their Exercise Diary.