rhiary's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
136.5 lb Lost so far: 2.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2013:
719 kcal Fat: 5.16g | Prot: 38.31g | Carb: 145.23g.   Breakfast: Peach, Bananas. Lunch: Tomatoes, Shrimp, Cucumber (with Peel), Carrots. Dinner: Watermelon. Snacks/Other: Bananas. more...

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BigBear2015 commented on damonwulf's Journal Entry.
andromodon recorded a Weigh In at 254.8 lb.
stevengiampiccolo supported sara698's Journal Entry.
LadyGoblyn and dboza are now buddies.
Gabriel Miranda AKA G B0SS and dboza are now buddies.
Avanderhook recorded a Weigh In at 190.4 lb.
mrabs16 recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 141.6 lb.