sxm1469's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
153.0 lb Lost so far: 219.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet sxm1469's own diet   losing 0.9 lb a week

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quidipharto recorded a Journal Entry.
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dobee1 updated their Exercise Diary.