repe's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
162.9 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2013:
1784 kcal Fat: 51.30g | Prot: 88.33g | Carb: 247.79g.   Breakfast: Leipä Real max, Omenat (Golden Delicious), Appelsiinit, Banaanit, Margariini (Kasviöljy, 20% Rasvaa), Kahvi, Valio Edam Võru Juust, Kuivattu Luumu, Appelsiinimehu. Lunch: Valio Plus Rasvaton Maito, Leipä Real max, Valio Edam, Margariini (Kasviöljy, 20% Rasvaa), Valio Pro feel, Atria Kalkkunaleike, HK Kanaviillokki. Snacks/Other: Jäätelö. more...
on diet repe's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weight Entry at 173.5 lb.
repe recorded a Weight Entry at 173.5 lb.
repe recorded a Weight Entry at 173.9 lb.
repe recorded a Weight Entry at 173.5 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

Cătă recorded a Weight Entry at 166.0 lb.
anapau6 recorded a Journal Entry and a Weight Entry at 226.0 lb.
Scarlett Knight recorded a Weight Entry at 210.5 lb.
Keilin_4 supported Ryebread12476's Journal Entry.
Hany Shendy updated their Food Diary.
richmondweaver93 recorded a Weight Entry at 179.4 lb.
toldu recorded a Weight Entry at 132.8 lb.
karenphillips recorded a Weight Entry at 166.0 lb.