repe's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
162.9 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2013:
1784 kcal Fat: 51.30g | Prot: 88.33g | Carb: 247.79g.   Breakfast: Leipä Real max, Omenat (Golden Delicious), Appelsiinit, Banaanit, Margariini (Kasviöljy, 20% Rasvaa), Kahvi, Valio Edam Võru Juust, Kuivattu Luumu, Appelsiinimehu. Lunch: Valio Plus Rasvaton Maito, Leipä Real max, Valio Edam, Margariini (Kasviöljy, 20% Rasvaa), Valio Pro feel, Atria Kalkkunaleike, HK Kanaviillokki. Snacks/Other: Jäätelö. more...
on diet repe's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for repe's own diet



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 164.2 lb.
repe recorded a Weigh In at 164.2 lb.
repe recorded a Weigh In at 164.2 lb.
repe recorded a Weigh In at 163.1 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported jkmass17's Weigh In.
healthymomof6 recorded a Weigh In at 154.0 lb.
Steven Lloyd supported Lokidixon's Journal Entry.
LadyinDenim commented on ifeellowohno's Journal Entry.
ChicaLean supported wannabhealthier's Journal Entry.
maryallen1 supported mskestrela's Journal Entry.
rusty0908 recorded a Weigh In at 223.8 lb.
fdiaz588 commented on ifeellowohno's Journal Entry.