Ubkitty's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
137.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:
708 kcal Fat: 19.69g | Prot: 59.84g | Carb: 74.14g.   Breakfast: Italian 5 Whole Grain Bread, Coffee with Milk, Town House Pita Crackers, Tater Bites, Green Peas, Baked or Broiled Scallops. more...
1601 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Ubkitty's own diet  

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Ubkitty recorded a Weigh In at 136.5 lb.
Ubkitty recorded a Weigh In at 138.0 lb.
Ubkitty recorded a Weigh In at 139.0 lb.
Ubkitty recorded a Weigh In at 139.0 lb.

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HermanGlotz1959 recorded a Weigh In at 331.0 lb.
carolgrigg recorded a Weigh In at 175.4 lb.
Barkert recorded a Weigh In at 186.2 lb.
sefimoiber updated their Food Diary.
DJHamlin updated their Food Diary.
Sugar Waffle supported Greeneyes007's Journal Entry.
monkrf recorded a Weigh In at 140.4 lb.
glen commented on Nenniebelle's Journal Entry.