Ubkitty's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
137.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:
708 kcal Fat: 19.69g | Prot: 59.84g | Carb: 74.14g.   Breakfast: Baked or Broiled Scallops, Tater Bites, Green Peas, Town House Pita Crackers, Coffee with Milk, Italian 5 Whole Grain Bread. more...
1601 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Ubkitty's own diet  

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Ubkitty recorded a Weigh In at 139.0 lb.
Ubkitty recorded a Weigh In at 136.5 lb.
Ubkitty recorded a Weigh In at 135.0 lb.
Ubkitty recorded a Weigh In at 136.0 lb.

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unamoyer commented on Napa49's Weigh In.
skwhite recorded a Journal Entry and a Weigh In at 162.0 lb.
Mayk Jhon updated their Food Diary.
kimbow13 updated their Food Diary.
Sugar Waffle supported dmbard's Journal Entry.
Randomambusher updated their Exercise Diary.
Patti-5 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.