Makk12's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
139.8 lb Lost so far: 9.0 lb.    Still to go: 7.5 lb.    Diet followed 100%.
on diet low calorie diet   losing 0.9 lb a week

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karenkamper recorded a Weigh In at 129.5 lb.
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ALZ updated their Food Diary.