chereeguitar's Journal, 21 September 2013

For those searching for who they are or who they want to be,
here's a new HAPPY mantra that I absolutely LOVE!!
Say it with me ~ "I am me!
I am who I was meant to be!
I am my past, my present and who I want to be.
I am NOT any one instead, I am ALL three!
I am who I CHOOSE to be!
I AM ME!!"
Today, don't look around at what others are doing, wearing or saying...

Diet Calendar Entries for 21 September 2013:
1182 kcal Fat: 40.09g | Prot: 47.69g | Carb: 151.12g.   Breakfast: Parkay Squeeze Vegetable Oil Spread, Sprouts Farmers Market Country Wheat Bread, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Fried Egg without Fat. Dinner: Russet Potatoes (Flesh and Skin), Fat Free Sour Cream. Snacks/Other: V8 Original 100% Vegetable Juice, Chocolate Chip Cookie (Home Recipe or Purchased). more...
2065 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...


I think I'll print this out and tape it to my bathroom mirror. Thank you. 
21 Sep 13 by member: FullaBella
very good mantra. I always say, "Be True to YOU" And I am true to me, I like & love me :-) 
22 Sep 13 by member: JMA312


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