chereeguitar's Journal, 21 September 2013

For those searching for who they are or who they want to be,
here's a new HAPPY mantra that I absolutely LOVE!!
Say it with me ~ "I am me!
I am who I was meant to be!
I am my past, my present and who I want to be.
I am NOT any one instead, I am ALL three!
I AM A WORK IN PROGRESS, A DESTINY!!
I am who I CHOOSE to be!
I AM ME!!"
Today, don't look around at what others are doing, wearing or saying...
JUST BE YOU!!
An AMAZINGLY UNIQUE INDIVIDUAL!

Diet Calendar Entries for 21 September 2013:
1182 kcal Fat: 40.09g | Prot: 47.69g | Carb: 151.12g.   Breakfast: Fried Egg without Fat, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Parkay Squeeze Vegetable Oil Spread, Sprouts Farmers Market Country Wheat Bread. Dinner: Fat Free Sour Cream, Russet Potatoes (Flesh and Skin). Snacks/Other: V8 Original 100% Vegetable Juice, Chocolate Chip Cookie (Home Recipe or Purchased). more...
2065 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   

Comments 
I think I'll print this out and tape it to my bathroom mirror. Thank you. 
21 Sep 13 by member: FullaBella
very good mantra. I always say, "Be True to YOU" And I am true to me, I like & love me :-) 
22 Sep 13 by member: JMA312

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chereeguitar's own diet



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

No recent activity.

chereeguitar's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
mrsmole updated their Food Diary.
FullaBella recorded a Journal Entry.
Sally L supported CP23322's Weigh In.

Other Member Diet Recent Activity

AntonioMuniz recorded a Weigh In at 208.6 lb.
looking2change recorded a Weigh In at 274.5 lb.
BradThor recorded a Weigh In at 209.8 lb.
Karonalady recorded a Journal Entry and a Weigh In at 237.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 150.0 lb.
Quick1967 recorded a Weigh In at 224.0 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
GabriC993 updated their Food Diary.