cannand's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
127.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet cannand's own diet   losing 0.2 lb a week

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cannand recorded a Weigh In at 137.6 lb.

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