cannand's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
127.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet cannand's own diet   losing 0.2 lb a week

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aleatiab recorded a Weigh In at 149.9 lb.
TheNatedawg recorded a Weigh In at 191.2 lb.
eggv recorded a Weigh In at 247.1 lb.
LAdymist added lettygaylor's Chicken Tamale Casserole recipe to their cook book.
yotika recorded a Weigh In at 126.5 lb.
natoucgal updated their Exercise Diary.
djs2512 recorded a Weigh In at 188.0 lb.
BadBoyBlue updated their Exercise Diary.