zalman1949's Journal, 21 September 2013

Weight 235

Blood Sugar 76 at 6:48 Am
Insulin 0R 25N

Diet Calendar Entry for 21 September 2013:
1852 kcal Fat: 83.00g | Prot: 65.47g | Carb: 206.18g.   Breakfast: Hebrew National Beef Franks in A Blanket, Special K Pastry Crisps - Blueberry. Lunch: Portillo's Jumbo Hot Dog, Franz Jumbo Hot Dog Buns. Dinner: Spanish Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Mexican Blend Cheese. Snacks/Other: Chocolate Chip Cookies, Kirkland Signature Milk Chocolate Almond Toffee. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported FatSwatter's Journal Entry.
FatSwatter recorded a Journal Entry.
AzMamaTee and rae-ann griffin are now buddies.
jmbweb recorded a Weigh In at 145.0 lb.
Daniele Fagundes recorded a Weigh In at 108.0 lb.
Lamia ali recorded a Weigh In at 182.8 lb.
Lestrang updated their Food Diary.
Kayola recorded a Weigh In at 176.0 lb.