Fat: 23.43g | Prot: 38.47g | Carb: 176.20g.
Breakfast: Watermelon. Lunch: Watermelon, Turkey Breast Meat, Healthy Grain Honey Wheat Flatbread, Cos or Romaine Lettuce. Dinner: Sweet Potato, Gala Apples, Brown Sugar, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Summer Squash (from Fresh), Oatmeal, Stuffed Pepper with Rice and Meat. Snacks/Other: Apples, Brown Sugar, Old Fashioned Oats, Cranraisins, Special K Cracker Chips - Sea Salt. more...