Fat: 23.43g | Prot: 38.47g | Carb: 176.20g.
Breakfast: Watermelon. Lunch: Watermelon, Turkey Breast Meat, Healthy Grain Honey Wheat Flatbread, Cos or Romaine Lettuce. Dinner: Brown Sugar, Zucchini (with Salt, Drained, Cooked, Boiled), Oatmeal, Stuffed Pepper with Rice and Meat, Cooked Summer Squash (from Fresh), Sweet Potato, Gala Apples. Snacks/Other: Cranraisins, Apples, Brown Sugar, Old Fashioned Oats, Special K Cracker Chips - Sea Salt. more...