helenapatra's Journal, 21 September 2013

Went on scale today morning. Good news. Less weight. Just need to be careful not to lose too much weight until birth. 2-3 kg is OK, but more than that is dangerous.

Diet Calendar Entries for 21 September 2013:
446 kcal Fat: 16.30g | Prot: 9.37g | Carb: 68.89g.   Breakfast: Kiwi Fruit, White Bread, Ice Cream. more...
2061 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helenapatra's weight history


helenapatra's Recent Activity

helenapatra's Own Activity

No recent activity.

Following

HCB commented on Tony Sparks's Journal Entry.

Other Member Diet Recent Activity

Homegrown Sweet recorded a Weight Entry at 149.0 lb.
Life Aesthetics recorded a Weight Entry at 144.0 lb.
monicabroussard recorded a Weight Entry at 282.0 lb.
supa dupa chunky recorded a Weight Entry at 190.0 lb.
garrmack recorded a Weight Entry at 175.0 lb.
wcondra recorded a Weight Entry at 189.8 lb.
Asiaone recorded a Weight Entry at 149.9 lb.
Faiqalvi recorded a Weight Entry at 191.1 lb.