helenapatra's Journal, 21 September 2013

Went on scale today morning. Good news. Less weight. Just need to be careful not to lose too much weight until birth. 2-3 kg is OK, but more than that is dangerous.

Diet Calendar Entries for 21 September 2013:
446 kcal Fat: 16.30g | Prot: 9.37g | Carb: 68.89g.   Breakfast: Kiwi Fruit, White Bread, Ice Cream. more...
2061 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helenapatra's weight history


helenapatra's Recent Activity

helenapatra's Own Activity

No recent activity.

Following

HCB recorded a Journal Entry.

Other Member Diet Recent Activity

Mal321 commented on j.kinney1688's Journal Entry.
Mickey Evans recorded a Weight Entry at 126.6 lb.
Samrisko updated their Food Diary.
fontake updated their Food Diary.
Steven Lloyd supported wannabhealthier's Journal Entry.
calinsaplacan recorded a Journal Entry.
Josh Coker recorded a Weight Entry at 193.0 lb.
Mmoman recorded a Weight Entry at 328.4 lb.