helenapatra's Journal, 21 September 2013

Went on scale today morning. Good news. Less weight. Just need to be careful not to lose too much weight until birth. 2-3 kg is OK, but more than that is dangerous.

Diet Calendar Entries for 21 September 2013:
446 kcal Fat: 16.30g | Prot: 9.37g | Carb: 68.89g.   Breakfast: White Bread, Kiwi Fruit, Ice Cream. more...
2061 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for helenapatra's own diet



helenapatra's weight history


helenapatra's Recent Activity

helenapatra's Own Activity

helenapatra supported jparlett's Journal Entry.
helenapatra recorded a Journal Entry.
helenapatra recorded a Journal Entry.
helenapatra commented on their Journal Entry.

helenapatra's Buddies

Vopli supported kaysilke's Journal Entry.

Other Member Diet Recent Activity

harry pitts recorded a Weigh In at 211.0 lb.
Louise LaMarca-Gay recorded a Weigh In at 259.2 lb.
Herosmith updated their Food Diary.
raptor5 recorded a Weigh In at 172.0 lb.
lrtellez updated their Exercise Diary.
Fun412 updated their Exercise Diary.
jjfujak and Leonia are now buddies.
Albert J Compton recorded a Weigh In at 167.0 lb.