helenapatra's Journal, 21 September 2013

Went on scale today morning. Good news. Less weight. Just need to be careful not to lose too much weight until birth. 2-3 kg is OK, but more than that is dangerous.

Diet Calendar Entries for 21 September 2013:
446 kcal Fat: 16.30g | Prot: 9.37g | Carb: 68.89g.   Breakfast: Ice Cream, Kiwi Fruit, White Bread. more...
2061 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for helenapatra's own diet



helenapatra's weight history


helenapatra's Recent Activity

helenapatra's Own Activity

helenapatra recorded a Journal Entry.
helenapatra recorded a Journal Entry.
helenapatra supported ChrisComedy's Journal Entry.
helenapatra recorded a Weigh In at 140.4 lb.

helenapatra's Buddies

jparlett supported EmmaMaJig's Journal Entry.

Other Member Diet Recent Activity

nosfiratu recorded a Weigh In at 224.0 lb.
glttrgrl8880 recorded a Weigh In at 185.8 lb.
mrsbonnyjohnson updated their Food Diary.
mufsjxk recorded a Weigh In at 170.6 lb.
kasplund updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ABCRead recorded a Weigh In at 215.0 lb.
topoisomeras recorded a Weigh In at 168.6 lb.