buckmccalla's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
238.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:
1991 kcal Fat: 113.35g | Prot: 84.74g | Carb: 127.69g.   Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Armour Corned Beef Hash, Rye Bread, Fried Egg. Dinner: American Cheese, Mayonnaise, Subway 6" Black Forest Ham. Snacks/Other: Pickled Egg. more...
3321 kcal Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for buckmccalla's own diet



buckmccalla's weight history


buckmccalla's Recent Activity

buckmccalla's Own Activity

buckmccalla recorded a Weigh In at 202.0 lb.
buckmccalla recorded a Weigh In at 201.1 lb.
buckmccalla recorded a Weigh In at 203.0 lb.
buckmccalla recorded a Weigh In at 202.0 lb.

buckmccalla's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Exercise Diary.
bmatsuyama recorded a Weigh In at 165.5 lb.
DRL5 supported Photowoman15's Weigh In.
glen commented on PL1216's Weigh In.
Blonderonnie recorded a Weigh In at 176.0 lb.
BadBoyBlue updated their Exercise Diary.
HCB updated their Exercise Diary.
Littleladylovely recorded a Weigh In at 120.0 lb.