buckmccalla's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
238.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:
1991 kcal Fat: 113.35g | Prot: 84.74g | Carb: 127.69g.   Lunch: Fried Egg, Rye Bread, Armour Corned Beef Hash, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Subway 6" Black Forest Ham, American Cheese, Mayonnaise. Snacks/Other: Pickled Egg. more...
3321 kcal Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for buckmccalla's own diet



buckmccalla's weight history


buckmccalla's Recent Activity

buckmccalla's Own Activity

buckmccalla recorded a Weigh In at 194.6 lb.
buckmccalla recorded a Weigh In at 196.7 lb.
buckmccalla recorded a Weigh In at 197.5 lb.
buckmccalla recorded a Weigh In at 198.0 lb.

buckmccalla's Buddies

No recent activity.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 174.4 lb.
daddio2525 updated their Food Diary.
earlymec recorded a Weigh In at 132.2 lb.
MariahRea updated their Food Diary.
Judi schuster recorded a Weigh In at 181.6 lb.
Debsdog recorded a Weigh In at 186.4 lb.
Leo J recorded a Weigh In at 193.6 lb.
mozarela01 recorded a Weigh In at 190.6 lb.