Baffera's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
147.5 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Baffera's own diet   losing 1.5 lb a week

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bowler58 updated their Food Diary.
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