yarbc's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
229.3 lb Lost so far: 86.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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yarbc recorded a Weigh In at 249.1 lb.

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trackin64 updated their Food Diary.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.
The last 25 updated their Food Diary.
sue55 recorded a Weigh In at 177.0 lb.
Kishkish recorded a Weigh In at 157.0 lb.
dkreed07 updated their Exercise Diary.
mamabridgey supported mrstiffanykuhlmann's Journal Entry.