yarbc's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
229.3 lb Lost so far: 86.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
RoseTampa supported ShyGuy's Journal Entry.
cutetony updated their Food Diary.
redgirl1974 recorded a Journal Entry and a Weight Entry at 190.0 lb.
bptwist recorded a Weight Entry at 239.0 lb.
laikaspacedog recorded a Weight Entry at 233.4 lb.
LO-Carb Karen supported mvergenz's Weight Entry.