yarbc's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
229.3 lb Lost so far: 86.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week



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Tamarah Jo supported Chantal0514's Weigh In.
nicholaix and Tamarah Jo are now buddies.
MMDuff10 recorded a Weigh In at 139.4 lb.
fd722 recorded a Weigh In at 218.0 lb.
jackie1947 updated their Food Diary.
Quilter12979 recorded a Weigh In at 144.5 lb.
bjgingher recorded a Weigh In at 216.0 lb.
ain_yunos added Rusha's Flax Bread recipe to their cook book.