ozborne's Journal, 20 September 2013

Ok so I'm closing out Friday. No workout today. Worked last night so Fri and Sat are usually lazy days. Missed the crunches but I'll get them in tomorrow. Food diet today:
1 package of cinnamon oatmeal
1 slice of wheat bread with I can't believe it's not butter
Snacked on some tortilla chips 15-2
Espresso with milk and a cookie
A small portion of pasta with light meat sauce
2 stuffed veggie appetizers before dinner
Chicken leg and thigh and potatoes for dinner
2 small glasses of wine
Now I'm at work and I've had 2 small glasses of soda. I will try not to drink anything but it can b difficult at times.

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