amm1114's Journal, 06 November 2008

too much candy
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2008:
2054 kcal Fat: 53.90g | Prot: 69.56g | Carb: 333.75g.   Breakfast: granola, nonfat yogurt, Thick & Creamy Macaroni & Cheese. Lunch: apple, peanut butter, potato, cream cheese. Dinner: macaroni and cheese, broccoli. Snacks/Other: pear. more...
2496 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 37 minutes, Housework - 15 minutes, Hiking - 20 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

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